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How To Make A Good Habit Stick

It can be tough to make a good habit stick. We all know we should exercise, eat healthy, and get enough sleep, but it’s not always easy to follow through on those

What If Reality Were Largely Negotiable?

What if the reality we experience is largely negotiable? What would you do if you could change your reality by simply changing your mindset or beliefs? I’m not talking about some far-out,

Grit and The Importance of Values

The Power Of Leveraging Your Values Do you ever feel like giving up? Have you felt like you’ve tried and tried again, but it just doesn’t seem to be working? You’re not

Don’t Get Baited By The Expectations Of Others

[Originally Published: December 18 2020] Is it “the most wonderful time of the year”? Are you doing Christmas or The Holidays “right”? Personally I’m exhausted looking at pictures of Christmas trees on

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